The otherworld held deep within is hoping to emerge into your waking awareness through dreams. What ghosts have appeared in your dreams?

Read how I explored what my body was remembering by recalling a basal cell discovery.

It takes practice to put rational thinking aside after our initial dream observations and queries. Resist interpreting too quickly.

We are traversing a threshold. Like us, nature foresees this and readies itself to shift. You need to pause and feel its magic.

The land holds knowledge and memory of itself. Look closely to see how it honors itself.

Enjoy a video of a quiet moment in the woods.

I noticed a fungus plant during my walk and it helped promote an insightful moment.

The dreamscape is the same as the poetic realm. The dream is a sanctuary for imagery.

A photograph of dogwood tree helps us think about what is blossoming from within.

What is your felt awareness of nature's landscape.

The importance of breath work before coaching sessions.

A poem about reaching into the ground of our being and stretching that energy outward.

A short video of Lake Michigan to attune your rhythm with the musical sounds of the earth.

Practicing openness, a silent observation of nature, as a way to meet the unexpected.

Contemplative photography is a practice that expands inner vision.

I recognize we are experiencing stressful times. Here is a solution I offer for self care.

Video moment of Aran Island sunrise.